In a serene and ancient world, there is a Taoist priest named Mingyue. He lives in a secluded Taoist temple in the mountains, surrounded by thick forests and babbling brooks. Mingyue is indifferent by nature and is wholeheartedly pursuing the way of health preservation and practice of Taoism.

Every night, when night falls and the sky is dotted with stars, Mingyue will come to the courtyard of the Taoist temple and look up at the starry sky quietly. His eyes are full of concentration and awe, as if having a silent conversation with the universe. Mingyue firmly believes that there is mysterious power in the stars, and these powers can guide people on the right path of health preservation and practice.

He carefully observes the orbits of the stars and studies their positional changes. In his eyes, each star is like a mysterious symbol, containing endless wisdom. Mingyue adjusts his schedule according to the positions of the stars. When certain stars appear in specific positions, he will get up and start a day of practice; and when other stars rise, he will stop what he is doing and enter a meditative state. His life is completely centered around the rhythm of the stars, as if integrating with the rhythm of the universe.

In terms of practice methods, Mingyue is also deeply inspired by the stars. He imagines himself like a star, emitting light and full of power in the universe. By adjusting his breathing, he synchronizes his breath with the movement of the stars. When he inhales, it seems that he is absorbing the energy of the stars; when he exhales, it seems that he is expelling his turbid qi and exchanging energy with the universe. Mingyue will also meditate at specific star moments, allowing his mind to be immersed in the tranquility of the universe.

After years of efforts, amazing changes have taken place in Mingyue's body. His originally thin body has become full of vitality, and every movement is full of power. His eyes are even brighter and clearer, as if able to see through all the illusions in the world. His mind has also become purer, without a single distracting thought. Mingyue feels that the connection between himself and the universe is getting closer and closer, and he seems to have become a part of the universe.

One day, when Mingyue was meditating on the top of the mountain, a wonderful thing happened. A gorgeous starlight descended from the sky, like a brilliant galaxy, enveloping him. Mingyue was stunned by this sudden light. He quietly felt the warmth and power of the starlight. At that moment, he felt as if he had merged with the stars. His body became extremely light, as if he could fly into the sky at any time.

With the illumination of starlight, Mingyue's mind has been further sublimated. He saw the vastness and mystery of the universe and felt the infinite possibilities of life. He understood that his practice path has no end, but a process of continuous exploration and progress. Under the guidance of starlight, Mingyue slowly ascended, and his figure gradually disappeared into the sky.

Mingyue's story spreads in the mountains and becomes an example for people to pursue health preservation and practice. His experience tells people that as long as they feel the power of the universe with their hearts, follow the laws of nature, they can find their own practice path and realize the sublimation of the mind and the health of the body. And that gorgeous starlight has also become the eternal longing in people's hearts, inspiring them to continuously explore the mysteries of the universe.